Our Mission
Decoding ADHD exists to be the most helpful, accurate, and actionable resource for adults navigating life with ADHD. We believe that understanding your brain is the first step toward working with it—not against it.
Every article we publish is researched, written, and reviewed by people who deeply understand ADHD—not just from textbooks, but from lived experience and years of coaching practice.
Who We Are
Decoding ADHD is the educational arm of Expert ADHD Coaching, founded by Shanna Pearson. Our team has helped thousands of adults and professionals develop practical strategies for managing ADHD.
We take an “action-first” approach—which means we focus on what actually works in the real world, not just what sounds good in theory.
Our Content Philosophy
- Research-backed: We cite our sources and stay current with ADHD research
- Practical: Every article includes actionable takeaways you can implement today
- Honest: We acknowledge what we don't know and avoid overpromising
- Inclusive: ADHD shows up differently in different people—we try to reflect that diversity
Work With Us
If you're ready to move beyond articles and get personalized support, our coaching team is here to help. We offer one-on-one coaching for adults and professionals with ADHD.
Book a Free Strategy Session